"From Corporate to Coaching: Lindsay Brooks on Creating a Sprint Revolution"

This week, The Dusty Muffins – Dr. Aoife O’Sullivan (MD, MSCP), Dr. Christine Hart Kress (DNP, MSCP), and Dr. Rebbecca Hertel (DO, MSCP) – lace up their sneakers for an energizing chat with Lindsay Brooks, RRCA-certified run coach and founder of Lace-Up with Lindsay. They dive into her inspiring journey from corporate life to creating a full-blown sprint revolution, including her signature *Sixpack Sprint Series*.In this episode, you’ll discover:🏃‍♀️ What the Sixpack Sprint Series is – and how it’s changing the way people approach fitness💡 Simple ways to add more movement to your daily routine (no marathon required!)🎉 How Lindsay makes intense training fun – because workouts shouldn’t feel like a chore🔥 Her transition from corporate to coaching – and why she’s never looked backWhether you’re a seasoned runner or just looking to get moving, Lindsay’s infectious energy and practical tips will leave you ready to hit the ground running—literally!Connect With Us:✨ The Dusty Muffins: @thedustymuffins✨ Dr. Aoife: @portlandmenopausedoc✨ Dr. Rebbecca: @drrebbeccaherteldo✨ Dr. Christine: @christinehartkress_dnp🌳 Link Tree: linktr.ee/thedustymuffinsConnect With Our Guest: 👟 Lindsay Brooks: @laceupwithlindsay 🌐 Website: https://www.laceupwithlindsay.com"Fitness shouldn’t be a punishment—it should be a celebration!" Tune in for a conversation that’s equal parts motivating and fun.Remember: Our hosts and guests are sharing insights, not medical advice. Always consult your healthcare provider before starting a new fitness routine.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-dusty-muffins--6539849/support.