From couch to BEAST MODE! - Living A Five Star Life!

What this episode covers

This week we sit down with Matthew Teixeira from Liverpool, NY. In June 2015, Matt weighed 314 lbs and decided it was time for a change. He set a goal to lose 100 lbs. Over the next winter, Matt changed the way he ate and added exercise which started shredding the pounds. He lost 100 lbs in 11 months. Four years later, Matt is a running coach, tri-athlete, and an inspiration. Many people including us... have asked Matt ...what he did to lose all the weigh...

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Frequently Asked Questions

How long is this episode of Living A Five Star Life!?

This episode is 1 hour and 5 minutes long.

When was this Living A Five Star Life! episode published?

This episode was published on April 10, 2020.

What is this episode about?

This week we sit down with Matthew Teixeira from Liverpool, NY. In June 2015, Matt weighed 314 lbs and decided it was time for a change. He set a goal to lose 100 lbs. Over the next winter, Matt changed the way he ate and added exercise which...

Can I download this Living A Five Star Life! episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.