From Couch to Ultramarathon Dad | Glasgow News

After a life-altering health scare and the birth of his daughter, Marc Bromwich turned his life around—going from smoking, drinking, and being overweight to representing Scotland in ultramarathons. Now he’s launching the Dargavel and Bishopton Run Club to help everyone, from couch potatoes to seasoned runners, transform their health through community, support, and his proven ‘Couch to 5k’ program. With his new coaching certification, Marc is ready to share his decade-long journey and prove that real change starts with one step—and a little encouragement. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN:[email protected] This is an automated, high-level news summary based on public reporting.Report issues to [email protected]. View sources & latest updates:https://sources.thednn.ai/97071cc92a23c838