From Crisis to Calm with Dr. Kim Everett

On today’s episode, we are joined by Dr. Kim Everett to discuss how to cultivate our energy in order to transition from crisis to calm.  Kim, a native of Chicago’s Southside and a daughter of the Great Migration, is a values-driven leader with extensive experience in higher education, non-profit management, and community-based organizations. Guided by contemplative practices, community building, anti-racism, and the need for anti-oppressive policies, Kim is dedicated to helping individuals, companies, and communities tap into their inner wisdom and live their best lives. Tune in to hear: Kim’s personal journey of how hitting a state of burn out led her on a path of self healing and self discovery The five step framework Kim developed to help individuals transition from a state of distress to calm Kim dives into each of the five steps and how and when to implement them in order to live your most beautiful, purpose driven life Dr. Kim Everett www.lifeunfragmented.com @drkimonpurpose We hope you enjoy this conversation and share it with a friend. Be sure to subscribe, rate, and review the show on ITunes/Spotify. And please hear us when we say, you are extraordinary. Go be you, the world needs you. Love, Jules & Ang