EPISODE · Feb 27, 2026 · 6 MIN
From Critic to Ally: Befriending Your Inner Mean Girl
from Rewrite Her Voice · host Rachel
Send us Fan MailThe inner mean girl can show up at the most inconvenient times, but she doesn’t have to control you. In this episode, we break down a step-by-step approach to:noticing her triggersunderstanding the emotions underneathresponding with empathy and curiosityLearn how keeping a promise to listen can transform your relationship with yourself, creating trust and compassion where once there was criticism.Download the free journal page that accompanies this episode! I would love to hear how your inner mean girl is showing up and what tools are working for you!Let's connect! you can find me on Instagram or FacebookFor more information on The Rewrite Collective membership click hereLove, Rach
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Send us Fan Mail The inner mean girl can show up at the most inconvenient times, but she doesn’t have to control you. In this episode, we break down a step-by-step approach to: noticing her triggersunderstanding the emotions underneathresponding with empathy and curiosityLearn how keeping a promise to listen can transform your relationship with yourself, creating trust and compassion where once there was criticism. Download the free journal page that accompanies this episode! I wo...
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From Critic to Ally: Befriending Your Inner Mean Girl
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