From CrossFit to Cold Plunges: A Fitness Revolution in Coeur d'Alene 💪 episode artwork

EPISODE · Dec 10, 2024 · 46 MIN

From CrossFit to Cold Plunges: A Fitness Revolution in Coeur d'Alene 💪

from North Idaho Experience · host North Idaho Experience

🔴 Ever wondered what it’s REALLY like to live and work in North Idaho?Seth Horst and Dave Faller sit down with Matt Anderson, owner of Lakeside Crossfit in Coeur d’Alene, Idaho. Matt has been a long-time participant and competitor in Crossfit and he brings a depth of knowledge and experience to his new gym. Lakeside Crossfit will offer group classes, 24 hour gym access, sauna, cold plunge, and an in-house dietician and physical therapist - all conveniently located in downtown CDA. The doors open in December, 2024!📌 Topics Covered in This Episode:⭐️Lakeside CrossFit’s Unique Offerings⭐️The Importance of Fitness and Longevity⭐️Building a Supportive Community00:00 Introduction03:32 Matt's Background10:43 Multifunctional Gym14:08 Kettlebells?18:23 Competitive CrossFit25:18 Personal Nutrition Plan29:35 Membership Rates32:43 RFK in the Government36:31 The Social Aspect of CrossFit41:10 Sauna & Coldplunge44:29 The Power of the CrossFit Community📍 Visit our website for more resources, real estate listings, and local content:https://northidahoexperience.com👤 Connect with Matt AndersonLakeside Crossfithttps://lakeside-crossfit-athletic-and-wellness.webflow.io/https://www.instagram.com/lakesidecrossfit/🛠 For Real Estate Services or Questions:Contact us at [email protected]: 208-618-4493For more episodes and content, visit us at northidahoexperience.comConnect with us on YouTube: https://www.youtube.com/@northidahoexperienceInterested in being a guest or sponsoring an episode? Contact us at: [email protected] by:The Experience NorthwestInstagram: https://www.instagram.com/northidahoexperience/Facebook: https://www.facebook.com/northidahoexperienceYoutube: https://www.youtube.com/channel/UCHz9XczupyJ93VRtqfQEW-gFor the most up-to-date real estate listings check out our North Idaho Experience mobile app - click above to start searching today!https://apps.apple.com/us/app/north-idaho-experience/id6755906887Grab our Relocation Guide: https://sholink.to/RelocationYour Ultimate Selling Game Plan guide: https://sholink.to/Sellerguide💼 Interested in sponsoring a future episode or collaborating with us?Email us at [email protected] 🛠 For Real Estate Services or Questions:Contact us at [email protected]: 208-618-4421Sponsored by:North Idaho Arms, LLC4013 West Riverbend Avenue, Post Falls, Idaho 83854(208) [email protected]://northidahoarms.com/Finding Freedom Idaho INCEqual housing opportunity======

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🔴 Ever wondered what it’s REALLY like to live and work in North Idaho? Seth Horst and Dave Faller sit down with Matt Anderson, owner of Lakeside Crossfit in Coeur d’Alene, Idaho. Matt has been a long-time participant and competitor in Crossfit and he brings a depth of knowledge and experience to his new gym. Lakeside Crossfit will offer group classes, 24 hour gym access, sauna, cold plunge, and an in-house dietician and physical therapist - all conveniently located in downtown CDA. The doors ...

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From CrossFit to Cold Plunges: A Fitness Revolution in Coeur d'Alene 💪

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