From CrossFit to Mount Everest | Matt Howell | Ep. 16

In this episode of the Silverback Media Podcast, Marco Mejia sits down with Matt Howell, an everyday CrossFitter with a passion for adventure that’s taken him from the gym to the slopes of Mount Everest. Matt opens up about the parallels between CrossFit training and preparing for high-altitude climbs, sharing stories of grit, mindset, and what it takes to push through the most extreme challenges.Highlights from this episode:How CrossFit built the foundation for Matt’s mountaineering pursuitsLessons from training and climbing at high altitudeThe mental side of pushing past fear and fatigueWhat CrossFitters can learn from mountaineers — and vice versaMatt’s story is proof that everyday athletes can take extraordinary paths. Whether you’re chasing PRs or life-changing adventures, this episode will fire you up to dream bigger.🔗 Connect with Silverback MediaInstagram: @silver_back_mediaYoutube: Silverback Media