From Darkness to Light: Confronting Trauma and Finding Resilience with Amanda Blackwood

Prepare yourself for a journey of extraordinary courage and transformation with our guest, Amanda Blackwood. Amanda's tale draws a stark picture of the brutal realities of human trafficking and domestic violence, but her story doesn't end there. She shares her journey of finding the strength to escape, surviving the aftermath, and ultimately rebuilding her life from the ground up. Amanda's spirit of resilience, evident in every word she speaks, is a reminder of the human capacity to overcome adversity and find healing.We take a deep dive into her process of confronting her trauma, the power of writing in her healing journey, and how she turned her pain into power. Amanda not only gives voice to her own experiences, but she also highlights the signs of trafficking and emphasizes the importance of awareness. Her story is a testament that transformation, growth, and healing are possible even in the most dire situations.  Grab a copy of Amanda's book here.Amanda's BioAmanda Blackwood is an accomplished artist and author, public speaker, podcast host, trauma recovery mentor, and a survivor of human trafficking. Amanda has spoken on many stages, international summits, and radio programs and has published over a dozen books. She launched two podcasts - one that focuses on interviewing other authors of trauma and the other that discusses the long-term consequences of trauma and how to fight back for a better life. A portion of every book sale goes to help fight human trafficking. Amanda lives in Denver, Colorado, with her rescue cats and supportive husband, who keep her sane.Connect with AmandaOn the web at Growth From Darkness & Detailed Pieces LinkedInInstagramFacebookTwitterTikTok YouTubeTEXT ME here - Have a question? Comment? Feedback? I’d love to hear from you. Support the showA Message from Dai, host of The 2% Solution Podcast:Hey—before you go…Thanks for being here. Seriously.Every listen, every share, every message… it all adds up. And it’s what keeps this whole thing moving forward.This show is built on a simple idea:👉 small, consistent shifts can change everythingAnd if something in today’s episode sparked even a 2% shift for you… That’s a win.🚀 Want to Take This Further?If you’re ready to actually apply what you’re learning, I’ve put together a bunch of free resources for you:👉 Free Downloads + Tools: crossfitbc.com (Simple guides, habit builders, and resources to help you take action)👉 Calculators + Training Tools: crossfitbc.com/tools (From fitness benchmarks to performance tools—use these to track progress)👉 Top Articles to Start With: crossfitbc.com/blog (Real-world strategies on training, mindset, and building consistency)👊 If You’re in Vancouver (or Visiting)Come train with us at CrossFit BC.We’ve got coaching, community, and a system that actually helps you stick with it.👉 Start here: crossfitbc.com/start-here (Your first 3 classes are on us)...