From Death-Defying Stunts to Rejuvenating Home Rituals: The Surprising Life of a Stuntwoman

From Avatar to Spiderman, you won't believe this stuntwoman’s incredible story of bravery and resilience. This conversation with Alice Ford is sure to shift the way you think about facing fear and embrace home as a state of mind. From Hollywood sets to home life, Alice shares an insider look at her death-defying feats in blockbusters like Star Trek and Transformers... and the mindsets, relationships and practices that helped her bounce back after a devastating injury. Stay tuned to the end for Shay and Alice's fight scene!To book Alice, visit www.bookaliceford.comTo learn more about the Venice, Italy Biennale art event, visit www.labiennale.org/enIN THIS EPISODE0:00: The making of an athlete3:30: Art and athletics 6:05: Designing stunts9:54: Daily practices for consistency10:55: Wellness rituals 15:31: Re-setting after injury17:32: Overcoming fear21:00: Relationships25:30: Destinations31:40: Making home a state of mind and what to edit for courageous living36:10: Stunt fighting lessonSUBSCRIBE@GAMEDAYwithShay ABOUT GAMEDAY WITH SHAYHGTV interior designer and sports lifestyle journalist Shay Holland hosts GAMEDAY with Shay, a new show that explores the intersection of sports and design—a space that’s never really focused on women’s stories… until now. Shay combines HGTV design experience with sports journalism to bring the content and connection female fandom craves beyond touchdowns and tailgates. Whether you're designing a home from scratch, hosting a watch party, or just want a glimpse into the lives of some of the world's most fascinating women in arts and athletics, Shay delivers a practical lifestyle and design playbook for those who want to score big on style. ABOUT SHAY HOLLANDShay Holland's unique positioning as an HGTV personality and sports lifestyle journalist provides authentic insider access into the world of professional sports, from NFL suites and athletes' homes, to exclusive spaces and VIP experiences. Shay brings the design expertise to break down why these spaces work and how you can bring that elevated aesthetic into your own home. Shay's design trend forecasts appear in Forbes, Real Simple, Yahoo, and more.GET IN THE GAMETune in on YouTube, Spotify and wherever you get your podcastsInstagram: @GAMEDAYwithShayFOR BUSINESS INQUIRIESReach us at www.gamedaywithshay.com#gamedaywithshay #newpodcast #podcastinterview #stuntwoman #habits #motivation #attitude #interiordesign #interiordesigner #hgtvdesigner #hollywoodstunts