From Decision Overload to Inner Calm: From Swirl to Next Step | EFT Tapping for Midlife Women episode artwork

EPISODE · Jul 29, 2025 · 25 MIN

From Decision Overload to Inner Calm: From Swirl to Next Step | EFT Tapping for Midlife Women

from Getting To After: A Safe and Empowering Space for Midlife Women · host Chatone Morrison Host, with Co-host Morganne Bustos

Ever feel stuck in a swirl of too many ideas… and no clear next move?In this episode of F.A.T.T. & Happy Tapping Tuesday, we’re releasing the pressure to “figure it all out” and practicing something gentler—presence over perfection. This guided EFT tapping transformation will help you move from mental overload to grounded action, one step at a time.✨ Inside this session:– Calming breathwork– Full EFT tapping rounds– Affirmations to soften perfectionism– 5 self-reflective questions to unlock clarity🌿 Why this episode matters:This week’s topic was inspired by a beautiful outdoor gathering with midlife and older women—laughing, connecting… and quietly sharing the same struggle: decision overload.The swirl of late-night thoughts.The pressure to choose “right.”The fatigue of not knowing where to begin.If that’s you too, this episode is your gentle pause. A moment to come back to yourself. A practice for your nervous system. And a permission slip to take just one next step.💌 Want more support?📍 Tap with me 1:1 at bit.ly/chat-tap📖 Grab the summer magazine at bit.ly/G2A-SUMMER🎙️ Hosted by Chatone Morrison, The Princess of Positivity™Confidence Coach | EFT Concierge | Voice for Midlife Women

Ever feel stuck in a swirl of too many ideas… and no clear next move?In this episode of F.A.T.T. & Happy Tapping Tuesday, we’re releasing the pressure to “figure it all out” and practicing something gentler—presence over perfection. This guided EFT tapping transformation will help you move from mental overload to grounded action, one step at a time.✨ Inside this session:– Calming breathwork– Full EFT tapping rounds– Affirmations to soften perfectionism– 5 self-reflective questions to unlock clarity🌿 Why this episode matters:This week’s topic was inspired by a beautiful outdoor gathering with midlife and older women—laughing, connecting… and quietly sharing the same struggle: decision overload.The swirl of late-night thoughts.The pressure to choose “right.”The fatigue of not knowing where to begin.If that’s you too, this episode is your gentle pause. A moment to come back to yourself. A practice for your nervous system. And a permission slip to take just one next step.💌 Want more support?📍 Tap with me 1:1 at bit.ly/chat-tap📖 Grab the summer magazine at bit.ly/G2A-SUMMER🎙️ Hosted by Chatone Morrison, The Princess of Positivity™Confidence Coach | EFT Concierge | Voice for Midlife Women

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From Decision Overload to Inner Calm: From Swirl to Next Step | EFT Tapping for Midlife Women

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How long is this episode of Getting To After: A Safe and Empowering Space for Midlife Women?

This episode is 25 minutes long.

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This episode was published on July 29, 2025.

What is this episode about?

Ever feel stuck in a swirl of too many ideas… and no clear next move?In this episode of F.A.T.T. & Happy Tapping Tuesday, we’re releasing the pressure to “figure it all out” and practicing something gentler—presence over perfection. This guided EFT...

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