From depression to the podium| Pro Triathlete Lauren Goss

Professional triathlete Lauren Goss looked to be on top of the world in 2018, with four wins, two second place and two third place finishes. But after winning 70.3 Lima, the 31-year old confessed 2018 was a blur as she was relying on depression medication and sleeping pills just to survive.  On today's podcast, Lauren talks about struggling with her mental health, what she did to pull herself out of the dark hole she found herself in, and how she's feeling today (hint: pretty darn great).