From Diet Mentality to $274K: Kerrie Nygard on Building a Business, with 6 kids, in 9-12 Hours a Week

Kerrie Nygard spent 25 years dieting. Losing weight, gaining it back, losing it again. Weighing her worth by what the scale said and what her pants size was.After baby number 5, she'd done everything "right." She'd lost the weight. But she wasn't at peace. The mental chatter about food wouldn't shut up.So she went to God in prayer, ready to quit. And instead of relief, she heard: "Keep going, Kerrie."That moment changed everything.In this episode, Kerrie shares how a spiritual epiphany in front of her mirror shifted her entire relationship with her body. She stopped battling it and started treating it as a partner. And that transformation became the foundation for her coaching business.Kerrie built her business to multi-6-figures working just 9-12 hours a week while raising 6 kids. Year one she made $38K. Year two? $172K. Year three? $260K. Year four? $274K. All by fitting her business around her life, not the other way around.Her message? This doesn't have to be anything I don't want it to be.In this episode, we talk about:25 years of dieting and the moment she hit her limitThe prayer that surprised her: "Keep going, Kerrie"The mirror epiphany that shifted everything: "I am inside my body, but my body is not who I am"Going from battling her body to treating it as a partnerStarting with the mindset of "let's just see what we can do in 9-12 hours a week"Making $38K year one, $172K year two, $260K year three, $274K year fourThe shift from 1:1 coaching to a group program that changed everythingOutsourcing as soon as possibleWhy she told herself "this doesn't have to be anything I don't want it to be"Building a business around her family, not fitting her family around the businessConnect with Kerrie:» Free Workshop: In Control with Food» Podcast: The Body AllyReady to sign clients in the next 7 days? Grab Rebecca's free training at https://embodiedsociety.com/clients