From Dieting at Age 10 to Total Food Freedom at 63: Susie's Story

from Joyful Eating · host Jules Clancy

Today sharing the story of Susie, a member of the Naturally Healthy Club who went from her first diet at age 10, through decades of yo-yo dieting, Weight Watchers, restriction-binge cycles, and COVID rock bottom — to arriving at genuine, effortless food freedom at 63. If you’ve ever wondered whether it’s actually possible to make peace with food after a lifetime of food drama, this episode is for you. Want to experience food freedom as well? If you want to be like Susie – finding freedom AND feeling great at your clothes then come and play with us in the Naturally Healthy Club. Learn more here: https://lp.thestonesoup.com/nhc25/

Episode metadata supplied by the publisher feed · Published Mar 11, 2026

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From Dieting at Age 10 to Total Food Freedom at 63: Susie's Story

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