From Discipline to Flow: Manifesting Your Dream Life with Chloe Gaynor

How do you find balance between going after what you want and staying open to how it unfolds? In this episode, Chloe Gaynor shares her journey from college soccer player and personal trainer to mindset mentor and founder of The Era App. We talk about how movement and manifestation are deeply connected, the rituals that keep her grounded, and how to recondition the body to feel safe receiving what you desire. Chloe opens up about evolving from structure to intuition — in fitness, energy, and mindset — and the small daily habits that create big shifts over time.   ✨ Connect with Us: Dina on IG: @dinadelaurentiis Chloe on IG: @chloegaynor   ✨ Sip + Support My Favorites 🌱 Matcha Ritual Pique Sun Goddess Matcha — code DINADL 💪 Protein I Trust Equip Prime Protein — save 15% with code DINADL 🧴 Clean Body Care OSEA — save 10% with code DINADL10 💧 Everyday Hydration Buoy Electrolytes — save 20% with code DINADL ⏳ Health & Longevity Support ReadyRx — code DINADL (savings vary by product) Cleanest Protein Bars  Click link and it will give you 10% off -Jacob  🛒 Shop All My Faves Amazon Storefront   Let’s thrive through the mess + magic together 💚