From Discomfort to Discovery

Emotions. We experience them on a daily basis. Are all emotions important? Is it worth learning more about ourselves through understanding our emotions? In this episode, Sasha Jiwani takes us on her journey from the discomfort of sitting with uncomfortable emotions to the discovery of how it has helped her grow. (Tell us what you think about this episode: http://bit.ly/thereflect) Presenter Details Sasha Jiwani Facilitator of Connections, Creative Catalyst, and Doer and Dreamer