From Disconnected to Passionate: How to Get Out of a Sexual Rut with Dr. Kate Balestrieri

Conversations about sex are so important, but approaching the topic with a partner can feel overwhelming. When we come up against sexual challenges in our relationships, it can be easy to fall into patterns of blame and shame. Listening to this episode is a great first step as you find your voice and reclaim your power in your sex life. You’ll hear from psychologist and sex therapist Dr. Kate Balestrieri, who joins Dr. Alexandra for a conversation all about sexuality and her new book, What Happened to My Sex Life? They explore the importance of creating shared agreements and visions with your partner when it comes to sex, how to navigate retroactive jealousy, and the role safety plays in our sexual connections. They also respond to a listener question about how someone’s sexual history can impact their current relationship dynamic. Dr. Kate’s book: What Happened to My Sex Life? A Sex Therapist's Guide to Reclaiming Lost Desire, Connection, and Pleasure - https://bookshop.org/p/books/what-happened-to-my-sex-life-a-sex-therapist-s-guide-to-reclaiming-lost-desire-connection-and-pleasure-kate-balestrieri/fcee606927121387?ean=9781891011764&next=t&next=t%2Ct Dr. Kate’s Instagram: @drkatebalestrieri Dr. Kate’s website: Modern Intimacy - https://www.modernintimacy.com/dr-kate-balestrieri-sex-therapist/ Get Naked with Dr. Kate (podcast) - https://podcasts.apple.com/us/podcast/get-naked-with-dr-kate/id1563975869 Order Dr. Alexandra’s book, Love Every Day - https://bookshop.org/p/books/love-every-day-365-relational-self-awareness-practices-to-help-your-relationship-heal-grow-and-thrive-alexandra-solomon/2e7045884bea4a5f?ean=9781683736530&next=t Subscribe to Dr. Alexandra’s Newsletter - https://newsletter.dralexandrasolomon.com/sign-up Submit a Listener Question - https://form.jotform.com/212295995939274 Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.