From disordered eating, to reverse dieting and now food freedom with Coach Kat

On today’s podcast episode I am interviewing GFM’s newest coach, Kat. Kat shares her story with an eating disorder, her recovery, her reverse dieting journey with us (yes, she was a client) and how she intends to help change the lives of women across the world as a GFM coach.I am so excited to introduce her to you! She is honestly a DREAM.You can find Coach Kat here.So go ahead and leave me a review and let me know what you think of the episode.Make sure to download my free Guide to Nutrition on both my Instagram and website. Check out the links below.  @girlfitmethodhttps://girlfitmethod.com/online-coaching/ Learn more about your ad choices. Visit megaphone.fm/adchoices