From Dominatrix to Inner Peace: How Shadow Work and Kink Are Basically Twins

The conversation explores Tina's journey from being a dominatrix to becoming an existential kink coach, highlighting the transition, the impact of BDSM, the similarities between domination and coaching, taboos and misunderstandings, leaving the profession, spiritual phase, return to existential kink coaching, introduction to shadow work, understanding shadow work, and personal reflection and growth. The conversation delves into the themes of embracing discomfort and growth, a gentle approach to shadow work, overcoming mental health stigma, and the importance of mental health and self-acceptance. Tina Estrella shares insights on these topics, providing valuable perspectives on mental health and personal growth."If you want to try it, go to or click the link, api.psychpal.ca/try?ref=pete or use code PETE at checkout for 20% off."TakeawaysExploring the transition from dominatrix to existential kink coachingThe integration of shadow work and its impact on personal growth Embracing discomfortGentle approach to shadow workChapters00:00 Introduction and Background05:17 Taboos and Misunderstandings14:06 Introduction to Shadow Work25:05 Understanding Shadow Work31:54 Embracing Discomfort and Growth37:05 Overcoming Mental Health Stigma45:19 Mental Health and Self-acceptance