EPISODE · Jul 1, 2026 · 48 MIN
"From Dope Addict to Hope Addict" | The Three B's, Burnout & What Oprah Validated
from Conversations with a Creator · host J. Ack & Shadcore
Evan Whitehead became the youngest assistant superintendent in Illinois at 34 and spent the next several years proving it 10-to-12-hour days, unused PTO stacking up, no vacations, no pauses. Until everything shut down. In partial hospitalization, three words kept surfacing in every therapy session: balance, boundaries, breaks. He said them out loud, ended up facilitating half the program, and walked out with the framework that became his life's work. J. Ack and Shadcore sit down with Evan for a conversation about burnout, dual diagnosis, what COVID couldn't break, the moment Oprah's YouTube series validated everything and what it means to go from dope addict to hope addict.Chapters/Timestamps:00:00 Introduction to Evan Whitehead's Journey10:20 The Three B's Framework: Balance, Boundaries, and Breaks20:54 Navigating Mental Health and Professional Challenges22:53 The Importance of Mental Health and Mindfulness31:14 The Journey of Recovery and the Three Bs39:43 Creating Impact Through Authenticity46:56 Scaling the Message: Organizational Change and SafetyConnect with Evan:🌐 Website: Balance Boundaries and Breaks📱 Instagram: @balanceboundariesandbreaksCome kick it with us at Conversations with a Creator
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"From Dope Addict to Hope Addict" | The Three B's, Burnout & What Oprah Validated
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