From Dracula to Director: Sadie Frost's guide to reinventing yourself

In a world packed with stuff and clutter, what’s worth keeping? Actor, filmmaker and yoga teacher Sadie Frost shares her six personal picks with Good Housekeeping’s Liz Moseley. Sadie began her sparkling career early, modelling as a teenager before moving into acting. Her big break came when she starred in Francis Ford Coppola’s Dracula and, later, in the 1994 futuristic flick Shopping, with her now former husband Jude Law. Sadie was an icon of the 1990s, transitioning into fashion designing as well as roles behind the camera. Her latest documentary Twiggy, about the legendary 1960s model, is receiving rave reviews and, when she’s not making films, Sadie teaches yoga. Over tea and her favourite biscuits, Sadie reveals the photo which reminds of her when she was at the ‘peak of her womanhood’ and the sentimental letters from her children she’ll never part with. She shares her musings on career reinvention, how she learned to manage her panic attacks and the joy she sees in the everyday chaos of motherhood.   You can watch full episodes of My Life in a Biscuit Tin on the Good Housekeeping UK YouTube channel. https://www.youtube.com/c/goodhousekeepinguk   Visit the Good Housekeeping UK website for homes inspo, recipes, tried and tested reviews and more. https://www.goodhousekeeping.com/uk/   Share your thoughts with us at [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices