From Earthquake To Inner Calm: How Mindful Intention And Tiny Choices Create A Ripple Effect

Ask us a Question or Leave a Comment!We ride from a late-night earthquake to the deeper tremors of old beliefs, using hypnosis-informed tools to calm the body and set clear intentions. We challenge the vague “be good” script, rebuild boundaries, and show how small, present choices create real ripple effects.• earthquake jolt as a segue into ripple effects• mindfulness over outcome fixation• hypnosis as a way to reframe past interpretations• practical calm techniques for the nervous system• present-moment intentions that are specific and doable• unlearning the vague be good program• boundaries and self-permission without losing kindness• arm’s reach impact and quiet influence• tending your inner garden to seed wider peaceIf you're interested in hanging out with us, click the link below in the description wherever you're listening from, and join our infinite mind school, and you'll get a link to join us in the morning if you wishSupport the showWe  hope this helps a little as you go through your day.We would love to hear your feedback or questions.We will respond to both in future episodes.  Check us out at www.somhypnosis.comJoin our online Community! https://www.skool.com/infinite-mind-school/aboutEmail us [email protected] your own podcast with Buzzsprout!https://www.buzzsprout.com/?referrer_id=1810507Support Coffee With Hilary & Leshttps://www.buzzsprout.com/1829917/support