From Fad Diets and Depression to Healthy and Happy episode artwork

EPISODE · Apr 12, 2022 · 53 MIN

From Fad Diets and Depression to Healthy and Happy

from Real Life Weight Loss

“Why am I starting my day getting on a scale, getting mad, and then looking in the mirror and saying a bunch of nasty stuff to myself that I would never say to anyone else?”Do NOT MISS THIS EPISODE! Low fat diet, Herbalife, South Beach Diet, No Carb diet, reintroducing carbs, Hydroxycut pills, The Plan elimination diet, and Carrot Soup.He’s done them all! You’re going to hear Rob’s incredible story. And I guarantee you’ll connect with his experiences and what he shares. Rob has … Tried almost every fad diet you can think ofAlways gained 10+ pounds during the holidaysHad back surgeryBattled depressionBeen downright mean to himselfFought the bully in his brainAnd lost a lot of weight and gained it all back multiple timesBut now … Rob is healthy and, best of all, HAPPY.Has he lost weight? Oh yeah!But his emotional state and peace of mind with food and his body are what he loves most. From college football player to truck driver to teacher … From overweight to losing 50+ pounds and gaining it all back … From depressed and lost to happy and healthy. Like I said, don’t miss Rob’s story.FREE LIVE CLASS April 14th 8pm EST:  Register at www.EverybodyHatesDiets.com

Episode metadata supplied by the publisher feed · Published Apr 12, 2022

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From Fad Diets and Depression to Healthy and Happy

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