From Fake Freedom to Full Flow: Unlock 10+ Hours/Week, Master Your MTP & Engineer the Life You Actually Want with Dr. Ann Tsung, MD episode artwork

EPISODE · Mar 20, 2026 · 49 MIN

From Fake Freedom to Full Flow: Unlock 10+ Hours/Week, Master Your MTP & Engineer the Life You Actually Want with Dr. Ann Tsung, MD

from The Made to Thrive Show · host Steve Stavs

Are you living fake freedom? One of my biggest realizations with productivity expert Dr Ann Tsung was that - many of us are stuck in stage 3 of the time freedom cycle and treading water in fake time freedom. The question then is - how do we escape it and start living a life of more freedom and more flow and what are the habits, the values, the mindset and the tools we can employ to become time transcenders. Ann Tsung MD is a NASA Flight Surgeon, Critical Care/Emergency Medicine physician, peak performance/productivity coach at Productivity MD, real estate investor, podcast show host of Productivity MD, and a mother of a 19-month-old. With a unique fusion of medical precision and entrepreneurial success, she guides top physician entrepreneurs to unlock over 10 hours a week, master their mindset, scale their businesses, and achieve unparalleled freedom and leadership excellence.Contact:Website - https://www.productivitymd.com/Instagram - @anntsungmdJoin us as we explore:The performance masterclass - why it’s critical to know our baseline data, liquid biopsies, DEXA, Vo2Max and more.True freedom, freedom’s relationship to time and the 5 stages of time freedom, the flow cycle and how to life a high flow state life.Fake time freedom, and the biggest productivity mistake.The mindset and psychology of freedom, why we all need to know MTP and “engineering out distraction”.Habits and practices for improved performance, self-awareness and self-discovery.MentionsLink - 5 Stages to Time Freedom, https://www.skool.com/time-and-energy-mastery-3331/aboutApp - Freedom, https://www.freedom.toSupport the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

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Are you living fake freedom? One of my biggest realizations with productivity expert Dr Ann Tsung was that - many of us are stuck in stage 3 of the time freedom cycle and treading water in fake time freedom. The question then is - how do we escape it and start living a life of more freedom and more flow and what are the habits, the values, the mindset and the tools we can employ to become time transcenders. Ann Tsung MD is a NASA Flight Surgeon, Critical Care/Emergency Medicine physic...

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From Fake Freedom to Full Flow: Unlock 10+ Hours/Week, Master Your MTP & Engineer the Life You Actually Want with Dr. Ann Tsung, MD

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