From Fake Peace to Real Peace

In this episode, Keri calls out the habit of “performing peace” and why so many high-functioning, self-aware women confuse numbness and people pleasing with resilience. If you see yourself in that and are curious about feeling the kind of freedom that's rooted in authenticity, want the confidence to be your whole Self and have lasting real peace (that you now on some level is possible for you but aren't sure how to get to)...this episode is for you love. 🌿 Start Here  - Free Resources for Women Ready to GrowIf you’re ready for a gentle yoga practice that helps you feel at home in yourself and opens you up to feel more present and alive. Get a 10 minute somatic practice here. → (https://kerimarino.eo.page/comehome)Good at Meditation and Restorative Yoga GuideFor self-aware women who feel like you’re bad at meditation and are ready to feel successful. Get it here -> https://kerimarino.eo.page/meditationguideMeet Keri Marino Keri Marino is a Somatic Yoga Therapist and founder of The Nourished Woman, helping women move beyond overwhelm, anxiety, and self-doubt into embodied confidence and nervous system balance. Through women’s empowerment yoga, somatic healing, and inner work, she guides women to regulate their bodies, break old patterns, and reconnect with their strength, pleasure, and purpose. Her approach blends grounded spirituality with practical tools for real-life transformation.Connect with her here:https://www.kerimarino.com/ https://www.instagram.com/the_nourished_womanhttps://youtube.com/@thenourishedwomanHelp Spread The WordIf you enjoyed this episode, share with a friend and leave a review on Apple Podcasts telling us what you love about this episode.