From Fashion to Functional Healing — A Journey of Self-Inquiry and Embodied Wisdom with Paola Atlason

In this intimate episode of Finding My Frequency, I’m joined by my dear friend and soul sister Paola Atlason—a former fashion industry veteran turned functional nutritionist, teacher, and truth-seeker.Paola shares how decades of trying every diet, cleanse, and quick fix led her not to a solution—but to a calling: to deeply understand herself through the lens of nourishment, healing, and embodied self-inquiry. What began with food became a much more expansive journey of self-realization.We talk about the different stages of personal growth, how our beliefs around “good” and “bad” often block true healing, and Paola’s lifelong process of taking in knowledge, breaking it down, living it fully—and then teaching from the inside out.Her story is an inspiring reminder that we often become the teachers we once needed, and that healing isn't about fixing—it's about remembering.You can learn more about Paola and her work at www.paolaatlason.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit findingmyfrequency.substack.com/subscribe