EPISODE · May 7, 2025 · 1H 10M
From Fasted Training to Mitochondrial Health: A Deep Dive with Kristi Storoschuk | Ep 593
from The Mind Muscle Connection · host Jeff Hoehn
Welcome to the Mind Muscle Connection Podcast!In today’s episode, we’re joined by Kristi Storoschuk a PhD candidate who studies exercise physiology. We deep dive into the topic of From Fasted Training to Mitochondrial Health.Kristi discussed about how fasted training affects your training, the specifics of what research suggests about how Mitochondrial plays a role in your energy, metabolism and more.If you’re trying to figure out if fasted training is right for you and want to understand Mitochondrial, this episode is for you!Let’s talk about:Introduction to Kristi StoroschukNutritionTrainingFasted TrainingMitochondrial HealthHypertrophyFinal takeawayWhere to find KristiFollow Kristi on Instagram HEREHer website HEREHer LinkedIn HEREHer X account HEREFollow me on Instagram for more information and education: @jeffhoehn_FREE 30 Min Strategy Call: HEREBody Recomp Checklist 2.0 HERENutrition Periodization Masterclass: HEREHow You Can Work With Me?: HERECoaching application: HEREBody Recomp Checklist 2.0: HERE
Embed this episode
What this episode covers
Welcome to the Mind Muscle Connection Podcast! In today’s episode, we’re joined by Kristi Storoschuk a PhD candidate who studies exercise physiology. We deep dive into the topic of From Fasted Training to Mitochondrial Health. Kristi discussed about how fasted training affects your training, the specifics of what research suggests about how Mitochondrial plays a role in your energy, metabolism and more. If you’re trying to figure out if fasted training is right for you and want to understand ...
NOW PLAYING
From Fasted Training to Mitochondrial Health: A Deep Dive with Kristi Storoschuk | Ep 593
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.