From Fat and Tired to Fitness Leader

What happens when someone reaches a moment where enough is enough? For Amy Locklear, it started with being tired of feeling tired. Years later, that personal decision transformed into something much bigger, a fitness community helping people across Johnston County move more, live healthier lives, and build relationships that extend far beyond workouts.In this episode, Amy shares her journey into fitness, what makes CrossFit different, and why community may matter even more than exercise.