From Fear and Self-Doubt to Confidence and Authenticity, with Robert Holden (Part 1) episode artwork

EPISODE · Feb 4, 2026 · 36 MIN

From Fear and Self-Doubt to Confidence and Authenticity, with Robert Holden (Part 1)

from The Beauty Shift with Michelle Phillips · host Keranique

Why is it so hard to feel confident, authentic, and “enough”—even when you’re doing everything right? In this episode, Michelle sits down with Robert Holden, PhD, British psychologist, New York Times bestselling Hay House author, and internationally respected expert in personal growth and authenticity. Robert has appeared on Oprah, Good Morning America, and the BBC, and is widely known for his work on the groundbreaking Dove True Beauty campaign. In Part One of this deep, honest conversation, we talk about: • How to overcome the fear of not being good enough • How the inner critic fuels self-doubt and self-judgment • Why authenticity feels risky—and how fear keeps us hiding • The connection between confidence, beauty, and identity • How to begin stepping out of fear and into your real self Robert also explains how the Enneagram can be a powerful tool for understanding fear patterns, self-protection, and the inner critic—offering practical insight you can apply right away. This episode is grounding, insightful, and transformational—helping you begin the shift from fear and self-doubt into confidence and authentic living. Be sure to Watch Part Two for the next step in this journey. Learn more about Michelle: www.MichellePhillips.com Download Michelle’s FREE Beauty + Wellness Guides: www.MichellePhillips.com Podcast Inquiries: [email protected]   Learn more about Robert Holden: www.RobertHolden.com Take Robert’s Enneagram Quiz: https://tinyurl.com/2az7zces

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From Fear and Self-Doubt to Confidence and Authenticity, with Robert Holden (Part 1)

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