From Fighting to Fair Play

Most couples struggle with invisible labour, resentment, and unspoken expectations - until they discover a simple, powerful system that transforms their relationship. In this eye-opening episode, Dr. Sharmila Logothas reveals how the Fair Play method, created by Eve Rodsky, offers a clear, card-based roadmap for redistributing household and caregiving tasks, dismantling gender norms, and fostering true equality at home. But it’s more than just chores; it’s a tool to tackle toxic masculinity, create intimacy through honest conversations, and reclaim your time and emotional well-being. You’ll discover: How the "blueberry moment" can spark profound relationship shifts and personal empowerment The importance of recognising and valuing all time equally, especially in a world obsessed with work and achievement Why naming tasks and setting boundaries can alleviate resentment and prevent emotional burnout How relational therapy and techniques like Fair Play safeguard your connection amidst modern chaos Practical strategies to navigate resistance and resistance, whether you're a hesitant partner or the one holding more of the mental load If you're finding yourself overwhelmed by the unseen chores of daily life, yearning for deeper connection, or simply seeking a framework to bring clarity and fairness into your relationship, this episode is your essential guide. Perfect for couples ready to do the work, mental load warriors, and anyone craving healthier, more connected relationships in a world that often feels messy and uncertain. Tune in and learn how to turn organisation into intimacy, and create a life where everyone’s needs are acknowledged, respected, and fulfilled. Follow me on Instagram: @the_therapeutic_poet Get my book Check out my website Join my Awakening To Presence course on Insight Timer Guest Dr. Sharmila Logothas is a licensed psychologist and founder of Intentional Psychology, specialising in relationship dynamics, mental health, and the transformative power of practical tools like Fair Play. https://intentional-psychology.com/about-me https://intentional-psychology.com/other-services https://www.instagram.com/drsharmilalogathas/