From Fit to Elite: What It Really Takes to Get Leaner When You're A Little Older episode artwork

EPISODE · Mar 19, 2026 · 7 MIN

From Fit to Elite: What It Really Takes to Get Leaner When You're A Little Older

from Workouts for Older Men · host Skip La Cour

You’ve been putting in the work. You’re training hard, eating right, and you look better than most men your age—but you’re stuck at that next level of leanness.In this episode, I break down the real reason why.It’s not about working harder. It’s about understanding your maintenance calories, avoiding the biggest mistake men make when trying to lose body fat, and learning why eating too little might actually be holding you back.I’ll walk you through the exact shift in thinking you need to go from “looks good” to “next-level lean,” and why most men never get there because they quit too early.If you’re ready to stop guessing and start getting real results, this episode will give you clarity and direction.👉 Go to TalkWithSkip.com and let’s map out your next step together.#WorkoutsForOlderMen #FatLossStrategy #FitnessOver40 #MensHealth #TalkWithSkip

Episode metadata supplied by the publisher feed · Published Mar 19, 2026

Embed this episode

Ready to play

From Fit to Elite: What It Really Takes to Get Leaner When You're A Little Older

0:00 7:30

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Workouts for Older Men?

This episode is 7 minutes long.

When was this Workouts for Older Men episode published?

This episode was published on March 19, 2026.

Can I download this Workouts for Older Men episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!