From Fit to Function: Jenna Muri-Rosenthal on Recovery, Resilience & Brain Health

Chime In, Send Us a Text or Voice Message!Episode 97 The return of Jenna Muri-Rosenthal of Fit to Function Recovery and an update that is Way Beyond “Better Than Good Enough” !!With Co-Hosts Michael Garrow and David DansereauAbout Jenna: We had Jenna on the show on Episode 70 when she was first launching her new facility. You can listen to that episode here: https://www.buzzsprout.com/1751132/episodes/14848193Jenna has her clinical roots at Spaulding Rehab and is an experienced speech and language pathologist (SLP) who uses her passion for Crossfit and advanced training in brain injury and rehabilitation to offer a neuro adaptive fitness and cognitive communication rehabilitation model.  Her gym is based just outside of Boston (Roslindale/West Roxbury,MA) where she  recently expanded her space and programs and has built an inspiring community fitness hub for all abilities and ages. We still love  her motto “Better than Good Enough” but now she’s gone “Way Beyond Better!!   On this episode, you’ll discover how her work is transforming recovery and wellness through functional fitness and neuroplasticity. Here’s a few of the topics we covered:Adaptive fitness and its role in recoveryThe science of brain-derived neurotrophic factor (BDNF)Impact of high-intensity workouts on neuroplasticityCommunity building through inclusive fitness programsExpansion and growth of Jenna's fitness facilityTraining trainers for adaptive fitnessYouth and senior fitness programsOvercoming barriers in adaptive trainingThe future of fitness and neurorehabilitationThe Fit to Function ApproachFit to Function blends functional fitness with cognitive rehabilitation in an adaptive, 1:1 and community-focused environment that benefits survivors of brain injury and stroke. Through this unique approach, delivered through a multi-disciplinary coaching team that goes beyond routine rehabilitation therapies, Fit to Function supports patients recovering from neurologic injuries in achieving functional movement and global fitness with generalization into real world activities while addressing their cognitive-communicative needs. Connect with Jenna to learn more and support her community of athletes in recovery!Website: Fit to Function RecoveryConnect with FtF on InstagramDonate to  FtF Athletes Fitness FundLearn About the Adaptive Training Academy Support Our Show! Thank you for helping us to continue to make great content. We appreciate your generosity! DRYYP SaunaFind out more about Mike's new business venture, DRYYP Sauna.Order David's Book, Closure After StrokePreorder now on Amazon for Kindle early release July 4th. Paperback and hardcover September 28th!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showShow credits:Music intro credit to Jake Dansereau. Our intro welcome is the voice of Caroline Goggin, a stroke survivor and our first podcast guest! Please listen to her inspiring story on Episode 2 of the podcast.Connect with Us and Share our Show on Social:Website | Linkedin | Twitter | YouTube | Facebook | SubstackKnow Stroke Podcast Disclaimer: Our podcast and media advertising services are for informational purposes only and do not constitute the practice of medical advice, diagnosis or treatment. Get Our Podcast News Updates on Substack