From food pyramids to personalized health, CDC’s ACIP Chair Dr. Milhoan talks diet, metabolism & vaccines episode artwork

EPISODE · Jan 9, 2026 · 44 MIN

From food pyramids to personalized health, CDC’s ACIP Chair Dr. Milhoan talks diet, metabolism & vaccines

from Furthermore with Amanda Head

On this episode of the podcast, Dr. Kirk Milhoan, a pediatric cardiologist and Chairman of the Centers for Disease Control (CDC) Advisory Committee on Immunization Practices discussed the evolution of dietary recommendations, highlighting the shift from the traditional food pyramid to an inverted pyramid emphasizing protein and fat over grains. He criticized the historical focus on cholesterol, advocating for a more personalized approach to diet based on individual metabolic needs.Dr. Milhoan also addressed the importance of fiber, the impact of processed foods on nutrient levels, and the role of vitamin D in immune function. He praised the recent reduction in the U.S. vaccine schedule to 11 doses, emphasizing a risk-based approach to vaccination and the need for honest scientific discourse.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published Jan 9, 2026

Embed this episode

Ready to play

From food pyramids to personalized health, CDC’s ACIP Chair Dr. Milhoan talks diet, metabolism & vaccines

0:00 44:28

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Furthermore with Amanda Head?

This episode is 44 minutes long.

When was this Furthermore with Amanda Head episode published?

This episode was published on January 9, 2026.

Can I download this Furthermore with Amanda Head episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!