From Forcing To Flow: Authentic Living, Boundaries, And Gentle Healing with Amanda Lumbrozo

Ready to stop chasing hustle and start living in flow? Amber is joined by Amanda Lumbrozo, host of Beyond Blissful Birth, for a heart led conversation on authenticity, nervous system regulation, boundaries, and manifestation without forcing. You will learn practical ways to regulate your nervous system, and reconnect with what feels true. Amanda also shares the ALPHA framework, created by Melanie Ann Layer, for navigating hard conversations so you can set boundaries and ask for what you need with confidence.Amanda Lumbrozo is a wife, mother, and spiritual doula. She holds women through life’s most sacred initiations—conception, birth, motherhood, purpose, love, loss, and rebirth—through her grounded presence, where love, safety, and truth are gently embodied and easily accessed.She amplifies women’s excitement about the upcoming miracles in their lives and midwives them into a surrendered state of inevitability.She’s on a mission to share what’s possible when it comes to birth, that it can be pain free and utterly blissful. She’s collecting the most blissful birth stories on the planet on her podcast BEYOND Blissful Birth kicking it off with the story of her daughter’s water birth in an RV with just her husband and doula.-You can connect with Amanda on Facebook and Instagram-And check out her podcast here:https://podcasts.apple.com/us/podcast/beyond-blissful-birth/id1770634607Support the show-Follow Amber's music journey: https://beacons.ai/amberwesterman-Listen to Amber's new song "Feel It All" -Sign Up for Amber's Mailing list-Follow The Authentic Heart on SocialsThanks for listening to the The Authentic Heart! If you are enjoying what you hearing a quick rating helps a lot, and sharing with a friend means the world! You can sign up for my email list and find me on socials here, and don't forget to subscribe wherever you listen to your pods so each episode lands in your feed when released.