From Friday Night Excitement to Monday Morning Regret: Fixing the Weekend Spiral

from The Last Diet Podcast: Training, Performance & Identity After 30 · host Mike Finnegan

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Episode metadata supplied by the publisher feed · Published Apr 8, 2025

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From Friday Night Excitement to Monday Morning Regret: Fixing the Weekend Spiral

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This episode is 25 minutes long.

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This episode was published on April 8, 2025.

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