From Frozen Lasagna to Cold Plunges: Striking a Life Balance episode artwork

EPISODE · Jan 1, 2025 · 11 MIN

From Frozen Lasagna to Cold Plunges: Striking a Life Balance

from Small Talk with Sheila · host Sheila Kazan

Two friends, both totally loveable, both with very different lifestyles. This week Sheila reflects on what her strikingly different girlfriends can teach her about her own attitudes to work, health, and relationships. From frozen food to fitness fads, who does it better?

Episode metadata supplied by the publisher feed · Published Jan 1, 2025

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From Frozen Lasagna to Cold Plunges: Striking a Life Balance

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