From Hardship to Harmony | Episode 68

In the episode, we discuss Christmas Eve and the Scandinavian celebrations Magic moments Finding meaning in hardship Tamas, rajas, sattva How to embrace the pace of winter Want to be part of the production of this podcast? Consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast This is a listener-supported podcast. Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga Do you want to get mentored by Happy Jack? Check out our Mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details Book a therapeutic session with Hanna: https://www.happyjackyoga.com/yoga-therapy  Join us in person in India: https://www.happyjackyoga.com/india Join our 200-hour teacher training: https://www.happyjackyoga.com/200-online