From Health to Illness: The 7 Red Flags

Today, Dr. Avanti takes us down the path from health to illness, exploring the warning signs of a health imbalance that we should be looking for in our everyday lives. She unpacks the 7 red flags to become aware of related to digestion, hunger, sleep, constipation, physical discomfort, and emotions. Learn why awareness is a key piece in this healing journey, along with actionable steps to begin course correcting your health right away!Today on The Healing Catalyst:How to be proactive around your health & live with conscious awarenessThe 6 stages of the disease process and why stage 3 is so criticalAvoid symptoms of disease by having awareness of the 7 warning signsThe 7 main warning signs: digestion, hunger, sleep, constipation, physical discomfort, emotionsActionable steps to course correct the 7 warning signsConnect with Dr. Avanti:Website: avantikumarsingh.comStarter Kit: avantikumarsingh.com/landing-page IG: @avantikumarsinghPodcast: avantikumarsingh.com/podcastBook: The Health CatalystThe Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.Mentioned in this episode:Come join us at the Weekly Health Rx at weeklyhealthrx.substack.com