EPISODE · Jul 15, 2025 · 8 MIN
From Hell to Heaven Before Sunrise with Bird Medicine
from Design the life you love: Soul Led Life and Intuition with Lynz · host Lyndsey Kampen | Soul Led Life and Intuition Coach
In this solo episode, Lynz shares a soul-stirring 4 a.m. moment that turned a restless, anxious night into a peaceful, joyful morning. With birdsong, baby snuggles, and deep reflection, she explores how we create our own heaven or hell through mindset—and how simple practices like journaling, intention setting, and slowing down can shift everything.Listen to meditations by Lynz here: Hello AudioStart designing your life here: "The Spark"- Blueprint digital experience
What this episode covers
In this solo episode, Lynz shares a soul-stirring 4 a.m. moment that turned a restless, anxious night into a peaceful, joyful morning. With birdsong, baby snuggles, and deep reflection, she explores how we create our own heaven or hell through mindset—and how simple practices like journaling, intention setting, and slowing down can shift everything.Listen to meditations by Lynz here: Hello AudioStart designing your life here: "The Spark"- Blueprint digital experience
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From Hell to Heaven Before Sunrise with Bird Medicine
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