From Hip Hop to Holistic Health - An Unconventional Journey Inward

Welcome to the debut episode of "From the Ashes"! Join me, Valerie Hwang Beck, as I share my journey from an English teacher in Japan to a hip hop cultural ambassador and now a holistic health coach. This solo episode dives into my experiences with depression, self-discovery, and finding my way back to my passion for dance and holistic wellness. I'll discuss overcoming challenges, embracing transformation, and the pivotal moments that led to my new venture in helping others unlock their potential. About Your Host: Valerie Hwang Beck is an Ayurvedic practitioner, holistic health coach, and mindset coach with a passion for hip hop, movement, and self-inquiry. Her rich background as a movement and dance educator, spanning over 25 years, adds a dynamic edge to her approach. Passionate about guiding others through personal transformation, Valerie is the founder and head coach of Intrepid Wellness, where she combines ancient wisdom with modern practices to offer sustainable and approachable solutions for mental health and well-being. Links: Intrepid Wellness - my main resource hub for all things holistic health & mindset coaching. Club Phoenix - learn more about my signature group coaching program for holistic mental wellness support. Drop Everything And Dance - my newest dance improv project! Sign up for my newsletter - get insights and updates on our latest projects and offerings. Thank you for joining me on this journey. Let's rise from the ashes together!