From ‘Hot Girl Summer’ to Heating Pads

Your back hurts, your knees crack, and somehow… your favorite sneakers are now “dad shoes.” 😅 Yeah—it’s happening. We’re talking aging, shifting priorities, and that moment you realize life didn’t quite turn out how you planned… yet.From body changes and tech struggles, to the pressure of “Am I where I thought I’d be by now?” But also—how to flip that mindset and still go after the life you want.Because let’s be honest… you’re not old—but you’re definitely not 25 anymore.Send us your questions and/or topic suggestions here Like, share, follow and rate the podcast!Read the weekly BLOG: https://noirpoised.wixsite.com/noirpoisedpodcastYoutube: @noirpoisedpodcastInstagram: @noirpoisedpodcastTwitter: @noirpoised*This podcast is for conversation and reflection only. We’re not licensed therapists or medical professionals. The stories and perspectives shared here are based on personal experience and should not replace professional advice. If you’re struggling or need guidance, we encourage you to seek help from a qualified therapist or mental health professional.