EPISODE · Feb 20, 2025 · 34 MIN
From HRV Science to Personal Practice: Dr. Richard Gevirtz
from Heart Rate Variability Podcast · host Optimal HRV
In our first episode exploring how people integrate the science of HRV into their personal lives, Matt Bennett interviews Dr. Richard Gevirtz. We explore various topics, including integrating HRV biofeedback and trigger point release and how Dr. Gevirtz integrates HRV science into his personal approach to health and wellness.
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From HRV Science to Personal Practice: Dr. Richard Gevirtz
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This episode was published on February 20, 2025.
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