From Ice Hockey to Leadership - The Discipline That Built Me...

One of the biggest lessons I’ve ever learned about discipline… didn’t come from the gym or business...It came from an ice rink in Canada.Early mornings. Repetition. Pressure. Standards.In this episode, I talk about how that environment shaped the way I think, train, and lead today… and why discipline isn’t something you switch on when you feel motivated.It’s something you build through structure, consistency, and showing up when you don’t feel like it.If you’ve ever struggled with staying consistent… this will hit.----Want to connect or work with Nick?Instagram: @lepfitness_Email: [email protected] Coaching: www.leplife.co.ukFace-to-Face Coaching: www.lepfitness.co.ukCoach. Dad. Helping busy men get leaner, stronger, and more consistent year-round.