EPISODE · Nov 6, 2018 · 14 MIN
From Injured and Sore to Training for Strength
from Starting Strength Radio · host Mark Rippetoe
Brenda Abitz and Darin Deaton, her Starting Strength Coach, talk about Brenda's experience with barbell training after years of CrossFit and orthopedic injury. --------------------------- Watch Podcast on YouTube: https://youtu.be/0Bg8owU8B9w WEBSITE: https://startingstrength.com FORUM: https://startingstrength.com/resources/forum/ STORE: https://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Watch us on Instagram: https://www.instagram.com/startingstrength/ Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------
What this episode covers
Brenda Abitz and Darin Deaton, her Starting Strength Coach, talk about Brenda's experience with barbell training after years of CrossFit and orthopedic injury. --------------------------- Watch Podcast on YouTube: https://youtu.be/0Bg8owU8B9w WEBSITE: https://startingstrength.com FORUM: https://startingstrength.com/resources/forum/ STORE: https://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Watch us on Instagram: https://www.instagram.com/startingstrength/ Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------
NOW PLAYING
From Injured and Sore to Training for Strength
No transcript for this episode yet
Similar Episodes
Jul 25, 2025 ·60m
Jun 25, 2025 ·55m
Jun 17, 2025 ·65m
Jun 9, 2025 ·53m
May 29, 2025 ·14m
May 12, 2025 ·31m