From Injuries to Podiums: How Cheryl Brost Became a 3x CrossFit Champion

from Comeback Athlete · host Comeback Athlete

In this episode of the Comeback Athlete Podcast, I sit down with Cheryl Brost, 3x CrossFit Games Champion and one of the most inspiring athletes in the sport. We talk about:✅ Battling back from career-threatening injuries ✅ What it takes to train like a champion in your 40s and beyond ✅ The mindset shift needed to keep competing—and winning—through life’s ups and downs ✅ Her legacy in CrossFit and what keeps her motivated todayWhether you're a former athlete or just someone looking for a second wind in life, this episode will light a fire under you.👉 Want to train like a champion again—without burning out or breaking down? Comeback Athlete offers personalized remote coaching for former athletes ready to look, feel, and perform like athletes again.💪 Apply for 1:1 Coaching Today: 📩 comeback-athlete.com 📥 Or email us directly at: [email protected]

Episode metadata supplied by the publisher feed · Published Aug 5, 2025

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From Injuries to Podiums: How Cheryl Brost Became a 3x CrossFit Champion

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This episode is 42 minutes long.

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This episode was published on August 5, 2025.

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