From Kilimanjaro to Coping: Nancy Dale's Journey of Resilience episode artwork

EPISODE · Jul 16, 2026 · 57 MIN

From Kilimanjaro to Coping: Nancy Dale's Journey of Resilience

from What If You Could · host What If You Could Podcast

Nancy Dale shares her 15-year journey through misdiagnosis, chronic pain, and opioid dependence, offering practical insights on recognizing limits, trusting the body, and rebuilding resilience. Her story highlights the importance of acceptance and redefining normal life after adversity. chronic pain, resilience, acceptance, Kilimanjaro, opioid dependence, medical diagnosis, mental health, physical recovery, life lessons key topicsThe impact of misdiagnosis on chronic pain patientsThe role of mindset and acceptance in healingPractical strategies for recognizing limits and trusting your bodyThe importance of mental resilience and emotional supportThe challenges of navigating the healthcare system with invisible pain resourcesNancy Dale's Website - https://nancydeyo.comLife Inside Pain on Substack - https://nancydeyo.substack.com

Episode metadata supplied by the publisher feed · Published Jul 16, 2026

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From Kilimanjaro to Coping: Nancy Dale's Journey of Resilience

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