From Languishing to Living: Using Play to Counter Teenage Apathy

In this heartfelt episode of From Languishing to Living, host Tiffany Silva Herlin, LCSW, talks with clinical psychologist Dr. Matt Hoag, Ph.D., of ThreePeaks Ascent to explore the surprisingly vital role of play in the lives of teenagers. Together, they uncover how playful, spontaneous experiences support emotional growth, resilience, and connection in ways that structured routines and screen time simply can’t. Whether you're parenting a withdrawn teen or trying to reconnect with your child's playful side, this episode offers insights to help you invite joy back into your family life.In this episode, you’ll learn:Why Play Still Matters for Teens: How unstructured, creative play supports emotional and social development.Nature-Based Therapy in Action: How ThreePeaks Ascent uses nature and play as healing tools.How Parents Can Reintroduce Play: Simple, age-appropriate ways to help teens rediscover fun and spontaneity.Modeling Joy as Adults: Why your own willingness to play sets the tone for your teen’s emotional well-being.Play isn’t just for little kids—it’s a critical part of healthy adolescence and even adult life. Tiffany and Dr. Hoag offer practical tips and personal stories that show how reclaiming play can lead to deeper connections and healing. Listen now or read the transcript to discover how you can bring more joy, laughter, and lightness into your family’s routine. Searching for ways to help your struggling teen? Call us now at 435-272-1280 to learn more.