From Law to Yoga w/ Ultra Runner Jen Scotney

Text us your feedback on this episodeAfter the loss of her father and brother in quick succession in 2009, Jen Scotney started going running as a way to deal with the pain. She gradually built up to running some of the toughest ultramarathons in the UK. She has podiumed at the 190 mile Northern Traverse Race and twice at the winter 112 mile Spine Challenger event. She has also completed ultramarathons across the world, including a multistage desert race in Peru. She left law in 2019 after burnout from the long hours and cases, and now is a running coach and yoga teacher. She is also training as a Mountain Leader which is a qualification to take groups into mountains. She has also been a guest host on the Wild Ginger Running YouTube channel since January. She is vegan, and has been spending the UK lockdowns in the Peak District, with husband Marcus (also an ultra runner) and beagle Sherlock.Connect with Jen:@jenscotneySupport the show2 FREE HIGH INTENSITY RESISTANCE TRAINING WORKOUTS: https://lifelikelunden.activehosted.com/f/169One-On-One Life Coaching & NLP with Lunden:http://lifelikelunden.com/vipConnect with Lunden:IG: @lifelikelundenYouTube: https://youtube.com/lundensouzaLinkedIN: https://www.linkedin.com/in/lundensouza/Twitter: @lifelikelundenUse code LUNDEN25 for a discount on Snap Supplements: https://snapsupplements.com/lunden25Podcast Sound Design Intro & Outro: https://hitspotaudio.com/