From Loss to Acceptance: Grief Education with Lisa Rites

In this episode of Reinventing Mental Health, we delve into the root causes of grief and natural ways to help individuals cope. Our special guest, Lisa Writes, a peer-to-peer grief educator, shares her expertise on the stages of grief, common signs, physical and mental health implications, and practical tips for progressing through the stages. Lisa also touches on the impact of grief from various causes such as death, divorce, and job loss. Additionally, she offers advice on how communities can support one another after significant losses and the importance of grieving rituals. To learn more about Lisa's work, experiences, or to seek support, visit Lisa's website or find her on social media.