EPISODE · Aug 26, 2024 · 27 MIN
🤳 From Macro Counting to Intuitive Eating with Former Client Kelly
from Shoulders Down · host Leah Kern
On this episode, Leah sits down with Kelly, a former client who shares her story from disordered eating and body shame to intuitive eating and body peace. Resources Mentioned:My story episode (where I talk about my rock bottom ice cream frostbite moment)✨Use Code EARLYBIRD to get $100 off your enrollment in our fall 2024 live cohort of my signature course, The Return. Download your free Intuitive Eating Starter PackApply to The Embodied Method, my 1:1 coaching programJoin my self-paced course, The ReturnSubscribe to my personal SubstackFollow me on Instagram for more intuitive eating content @leahkern.rdVisit my website to learn more about my coaching offeringsSubscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered straight from my heart to your inbox each week.Send me a voice messageEmail me: [email protected]
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On this episode, Leah sits down with Kelly, a former client who shares her story from disordered eating and body shame to intuitive eating and body peace. Resources Mentioned: My story episode (where I talk about my rock bottom ice cream frostbite moment)✨Use Code EARLYBIRD to get $100 off your enrollment in our fall 2024 live cohort of my signature course, The Return. Download your free Intuitive Eating Starter PackApply to The Embodied Method, my 1:1 coaching programJoin my...
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🤳 From Macro Counting to Intuitive Eating with Former Client Kelly
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