From Mandela to Mars: Lessons From Isolation

Returning to our normal lives still feels like a long way off for many of us facing lockdown extensions. So how can we learn from those who have coped in true isolation? Jeremy reflects over his conversations with anti-apartheid campaigners Ahmed Kathrada and Denis Goldberg, who were imprisoned alongside Nelson Mandela for over 20 years. We also hear key insights from Professor Gro Sandal, an expert in the psychology extreme environments such as the International Space Station and mindset needed for an 18-month round trip to Mars. Balancing realism and optimism is essential to navigating challenging times and as we continue the Covid-19 lockdown, these compelling insights foster our inner resilience and hope. Sadly Denis Goldberg passed away on 29th April 2020 aged 87. Both his and Ahmed Kathrada's story of optimism and resilience will live on.Become a Member Their video interviews are available as a Sporting Edge Member. Get 50% off the first month of Sporting Edge Membership by simply visiting www.sportingedge.com/membership and entering the code PODCAST50.Within seconds you'll have 24/7 access to over 600 insights and high performance strategies to help you to reach your potential. We look forward to welcoming you.Links to upcoming webinars and programs:Future of Leadership – 1st May 2020Mental Health & Wellbeing – 15th May 2020Digital Coaching ProgramsRemote Teams CollectionBooks mentioned:‘Good To Great’ by Jim Collins‘A Life for Freedom’ by Denis Goldberg‘Man's Search for Meaning’ by Viktor FranklAhmed Kathrada’s Obituary – The GuardianConnect with Jeremy:Contact [email protected] https://www.linkedin.com/in/jeremysnape/ Twitter https://twitter.com/thesportingedgeFacebook http://www.facebook.com/TheSportingEdgeWebsite www.sportingedge.com